Past Life Regression Hypnosis: A Complete Guide

Written by Yoshie Matsuura, Certified Hypnotherapist

Past life regression hypnosis takes you on an inward journey—exploring memories, impressions, or experiences that seem to originate from times before your current lifetime. Whether you view these as literal past lives, metaphorical stories from the subconscious, or something else entirely, many people find the experience profoundly meaningful.

Past life regression hypnosis has been practiced for decades, popularized by researchers like Dr. Brian Weiss and Dr. Michael Newton. While science doesn’t validate the literal existence of past lives, many clients report that regression sessions provide insight, emotional healing, and resolution of longstanding patterns.

In my practice, I approach past life regression with openness. What I’ve observed over 15 years is that these sessions often surface exactly what someone needs to understand, regardless of how one interprets the experience.

Ready to explore?

Book a Free Consultation to discuss past life regression and whether it might serve your journey.

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About the Author

Yoshie Matsuura is a Certified Hypnotherapist, NLP Master Practitioner, and Reiki Master with over 15 years of experience. She offers online hypnotherapy sessions to clients worldwide from her practice at Total Healing.

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Last reviewed: May 28, 2026